Tag Archives: Yoga

Do You Have What it Takes to be an Atleta Ako Ambassador?

  Earlier this year, out of frustration of finding my training needs in one store, I dreamt and created Atleta Ako! It took me a thousand small steps, studies and restudied each move because the sports retail industry has never … Continue reading

Posted in Run, Training, Triathlon, Women | Tagged , , , , , , , , , | Leave a comment

  If you are tired of the usual gym routine, the heavy gym equipments even the smell of your fitness club, then its time to try yoga as an alternative workout. Since gym or yoga is part of my training … Continue reading