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Category Archives: Run
Do You Have What it Takes to be an Atleta Ako Ambassador?
Earlier this year, out of frustration of finding my training needs in one store, I dreamt and created Atleta Ako! It took me a thousand small steps, studies and restudied each move because the sports retail industry has never … Continue reading
Posted in Run, Training, Triathlon, Women
Tagged Atleta Ako, Atleta Ako ambassador, Atleta Ako ambassador search, Bike, Surfing, Swim, Swim Bike Run, Women, Yoga, Zumba
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The pains of a DNF – Cobra Ironman 70.3 Philippines 2014
A month or so ago, I received a confirmation on my wait list registration for Cobra Ironman 2014. I was so excited cause I felt the need to do one more “A” race since it would have been too soon … Continue reading
Racecation review – Cairns 70.3 2014
This is a long post and doesn’t get to the details of the race until halfway thru the story. But, this was an adventure I have to write from arrival at Queensland till I crossed that finish line, so I … Continue reading
Posted in Family, Race, Run, Travel, Triathlon, Women
Tagged Australia, Cairns, Cairns 70.3, Cairns Ironman 70.3, Cobra Ironman 2013, Motivation, Queensland, Race, Running, Swim Bike Run, Triathlon, Women
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Atleta Ako – for the active she
Shopping for the right training gear, outfits especially, have been frustrating for me on several instances. Oftentimes, my girly requirements will not meet my expectations on what’s available in our malls. There are just very few items to choose from! … Continue reading
Posted in Motivation, Personal, Run, Training, Training Gadgets, Women
Tagged Atleta Ako, Running Skirts, Shopping
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Why my sister Lili should be your next Gameplan TV host
My youngest sister Lili recently submitted her audition video for Gameplan TV’s host search together with over 50 hopeful young ones vying for a male and female slot. All those who submitted the entries claim to be adventurous and into … Continue reading
Posted in Family, Run, Triathlon, Women
Tagged 5i50, Cebu, Century Tuna 5i50, Cobra Ironman 70.3, Department of Tourism, Family, Gameplan, Gameplan TV, Ironman Cebu, Ironman Philippines, Lili, Lili Narvaez, More Fun in the Philippines, Race, Run, Running, Shangri-la Mactan, Subic, Swim Bike Run, Triathlon, Women
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Training beyond our comfort zone – 66 days to Cobra Ironman 70.3
Yesterday, I received my monthly program emailed by Coach Kaye. As expected, the sessions are definitely harder, energy demanding and time consuming than the previous month as Cobra Ironman 70.3 is only a little more than two months away. This … Continue reading
Posted in Motivation, Race, Run, Training, Triathlon
Tagged Bike, Cebu, Cobra Ironman 70.3, Comfort Zone, Ironman, Ironman Cebu, Ironman Philippines, Motivation, Race, Running, Swim, Swim Bike Run, Training, Triathlon, Women
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I did a stress 2D Echo, you should too!
As I have mentioned in some of my previous posts, I had never been athletic, and it was only a few years back when I started biking, running, then eventually triathlon. All these to be fit and hopefully to … Continue reading
Posted in Family, Health, Personal, Race, Run, Training, Triathlon, Women
Tagged Dr. Sue Locnen, Health, Heart Ailment, Race, Run, Running, St. Lukes Medical Center, Stress 2D Echo, Swim, Training, Triathlon, Women
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