Category Archives: Run

Do You Have What it Takes to be an Atleta Ako Ambassador?

  Earlier this year, out of frustration of finding my training needs in one store, I dreamt and created Atleta Ako! It took me a thousand small steps, studies and restudied each move because the sports retail industry has never … Continue reading

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The pains of a DNF – Cobra Ironman 70.3 Philippines 2014

A month or so ago, I received a confirmation on my wait list registration for Cobra Ironman 2014. I was so excited cause I felt the need to do one more “A” race since it would have been too soon … Continue reading

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Racecation review – Cairns 70.3 2014

This is a long post and doesn’t get to the details of the race until halfway thru the story. But, this was an adventure I have to write from arrival at Queensland till I crossed that finish line, so I … Continue reading

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Atleta Ako – for the active she

Shopping for the right training gear, outfits especially, have been frustrating for me on several instances. Oftentimes, my girly requirements will not meet my expectations on what’s available in our malls. There are just very few items to choose from! … Continue reading

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Why my sister Lili should be your next Gameplan TV host

My youngest sister Lili recently submitted her audition video for Gameplan TV’s host search together with over 50 hopeful young ones vying for a male and female slot. All those who submitted the entries claim to be adventurous and into … Continue reading

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Training beyond our comfort zone – 66 days to Cobra Ironman 70.3

Yesterday, I received my monthly program emailed by Coach Kaye. As expected, the sessions are definitely harder, energy demanding and time consuming than the previous month as Cobra Ironman 70.3 is only a little more than two months away. This … Continue reading

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I did a stress 2D Echo, you should too!

  As I have mentioned in some of my previous posts, I had never been athletic, and it was only a few years back when I started biking, running, then eventually triathlon. All these to be fit and hopefully to … Continue reading

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