Category Archives: Health

The Story of the 30 Cooks

Upon my arrival from Cebu for the Cobra Ironman 2014 race, my sons Yaya greeted me with the news that our cook of two months who asked permission for a day off during the race weekend didn’t come back. Ate … Continue reading

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The pains of a DNF – Cobra Ironman 70.3 Philippines 2014

A month or so ago, I received a confirmation on my wait list registration for Cobra Ironman 2014. I was so excited cause I felt the need to do one more “A” race since it would have been too soon … Continue reading

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Fitness First – let’s get personal!

Before I left for my marathon in DC, I got an invite from Fitness First to assist them in their latest project – Lets Get Personal. Since I have been member of FF for a couple of years now, and … Continue reading

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Unilab Active Health’s 2014 Race Calendar

Unilab Active health recently released its list of races for 2014. Our family has been a participant of most of Unilab’s races the past year! What can we say about their races? Well, we give 10 thumbs up for each … Continue reading

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October 1, 2013 Cobra Ironman 70.3 Registration

For those who are unsure on signing up a few hours from now –

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I did a stress 2D Echo, you should too!

  As I have mentioned in some of my previous posts, I had never been athletic, and it was only a few years back when I started biking, running, then eventually triathlon. All these to be fit and hopefully to … Continue reading

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