If you are tired of the usual gym routine, the heavy gym equipments even the smell of your fitness club, then its time to try yoga as an alternative workout. Since gym or yoga is part of my training program, I decided to temporarily leave the fast pace life in the gym and do more yogas to ease my mind of too much work related stress recently…
End of January, I tried the Urban Ashram branch at Bonifacio High Street because of a recommendation of another triathlete. It was a pleasant experience as soon as one enters the dimly lit lobby. As an interior designer, I am particular about how lobbies and reception areas would look like as this gives the first statement of any establishment. Urban Ashram may not be the best interior designed yoga center in Asia, but it gave a positive welcome due to the relaxing effect brought by the mix of wood, neutral colors and dim lights.
After my first visit, I had been too busy again with work and domestic duties. But, before my 15 day pass ended, I was able to do another Urban Ashram Experience, this time with my daughter. Both sessions had been excellent workouts! So, as soon as I come back from my Xterra race this Saturday, I will sign up for a couple more classes. My daughter had a great time too and will do her sessions during her summer break.
So, isn’t it time to have a yoga experience? You may contact Urban Ashram Manila thru the following:
Brixton Branch (02) 661 YOGA / 0917 881 YOGA
High Street Branch (02) 869YOGA / 0917 718 YOGA
Or check their site at – http://www.urbanashrammanila.com/